chicken dumpling soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 328.0
- Total Fat: 11.8 g
- Cholesterol: 40.4 mg
- Sodium: 984.7 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 2.0 g
- Protein: 18.0 g
View full nutritional breakdown of chicken dumpling soup calories by ingredient
Introduction
Easy, fast and my family loves it.Fat free soups and sour cream would make it lighter. Easy, fast and my family loves it.
Fat free soups and sour cream would make it lighter.
Number of Servings: 10
Ingredients
-
* Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
* Mixed Vegetables, frozen, 1.6 package (10 oz) (remove)
* Cream of Mushroom Soup, 1 can (10.75 oz) (remove)
* Cream of Chicken Soup, 1 can (10.75 oz) (remove)
* Sour Cream, 1 cup (remove)
* *Chicken Flavored Soup Base, 3 tsp (remove)
* Water, tap, 8 cup (8 fl oz) (remove)
* *Onion - Yellow - 1 med. (2 1/2 dia), 1 serving (remove)
* *Heart Smart Bisquick (mix only), 3 cup (remove)
* Milk, nonfat, 1 cup (remove)
Directions
boil water, chicken, soup base and onion
throw in mixed vegetables
Take out chicken and chop into small pieces
Add both cans of soup and sour cream and bring back to boil
Mix Bisquick and milk and spoon over top of boiling soup
Cook approx. 10 min. or until dumplings are cooked all the way through stirring frequently.
Serving Size: makes 10 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DMJGMMJ.
throw in mixed vegetables
Take out chicken and chop into small pieces
Add both cans of soup and sour cream and bring back to boil
Mix Bisquick and milk and spoon over top of boiling soup
Cook approx. 10 min. or until dumplings are cooked all the way through stirring frequently.
Serving Size: makes 10 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DMJGMMJ.