Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.0 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 40.4 mg |
| Sodium | 984.7 mg |
| Potassium | 366.7 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.4 g |
| Protein | 18.0 g |
| Vitamin A | 52.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 9.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.5 % |
| Calcium | 8.5 % |
| Copper | 8.4 % |
| Folate | 5.0 % |
| Iron | 8.1 % |
| Magnesium | 8.4 % |
| Manganese | 8.3 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 18.1 % |
| Riboflavin | 10.5 % |
| Selenium | 15.6 % |
| Thiamin | 8.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken dumpling soup
View the full chicken dumpling soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken dumpling soup
127 calories of Heart Smart Bisquick (mix only), (0.30 cup)
58 calories of Sour Cream, (0.10 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Chicken Flavored Soup Base, (0.30 tsp)
4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.10 serving)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of chicken dumpling soup
127 calories of Heart Smart Bisquick (mix only), (0.30 cup)
58 calories of Sour Cream, (0.10 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Chicken Flavored Soup Base, (0.30 tsp)
4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.10 serving)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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