mash n fingers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 9.2 g
  • Cholesterol: 4.2 mg
  • Sodium: 636.9 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.1 g

View full nutritional breakdown of mash n fingers calories by ingredient


Introduction

fish fingers n mash fish fingers n mash
Number of Servings: 1

Ingredients

    birds eye omega 3 fish fingers 2
    mash potato 3

Directions

peel 3 potato's cut upsmall put into pan of hot water and cook for 15-20 mins or until soft
place 2 fish fingers on baking tray and put into pre-heated oven at 180c for 15-20 mins

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHLOE-JEN.