Avocada spread veggie sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 345.4
- Total Fat: 16.7 g
- Cholesterol: 34.2 mg
- Sodium: 793.2 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 4.7 g
- Protein: 18.7 g
View full nutritional breakdown of Avocada spread veggie sandwich calories by ingredient
Number of Servings: 1
Ingredients
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1 Tbsp avocado spread (this recipe used jimmy john's)
1/4 cup, alfalfa sprouts
4, medium thick slices, tomatoe
2 leaves romaine lettuce
2 slices lite provolone
2 slices wheat bread
Directions
make both pieces of bread the same by splitting ingredients in half for layering:
1. avocado spread
2. lettuces
3. provolone
4. tomato slices
5. sprouts
When placed together as a sandwich, all of the layers combine in the perfect texture and moisture. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DANDELION_WINGS.
1. avocado spread
2. lettuces
3. provolone
4. tomato slices
5. sprouts
When placed together as a sandwich, all of the layers combine in the perfect texture and moisture. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DANDELION_WINGS.
Member Ratings For This Recipe
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PURPOSEPOWER95
