Mediterranean Pasta Salad with Tuna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 10.6 g
  • Cholesterol: 25.5 mg
  • Sodium: 947.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 28.7 g

View full nutritional breakdown of Mediterranean Pasta Salad with Tuna calories by ingredient



Number of Servings: 1

Ingredients

    1 1/2 oz whole-wheat spaghetti
    3 oz water-packed tuna, drained
    1/2 cup grape tomatoes, halved
    1/2 cup canned artichokes, quartered, drained
    3 tbsp black olives, sliced
    1 tbsp fresh lemon juice
    2 tsp olive oil
    salt and pepper

Directions

Cook pasta according to instructions on package. Combine tuna, tomatoes, artichoke hearts, olives, lemon juice and olive oil with pasta. Salt and pepper to taste.

Courtesy of Fitness Magazine

Serving Size: Makes 1 single serving

Number of Servings: 1

Recipe submitted by SparkPeople user SNOENOEY.