Quinoa Pilaf with Kale and Cranberries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 240.0
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 201.7 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 4.3 g
- Protein: 5.5 g
View full nutritional breakdown of Quinoa Pilaf with Kale and Cranberries calories by ingredient
Number of Servings: 6
Ingredients
-
Cinnamon, ground, 0.50 tsp
Salt, 0.50 tsp
Orange Juice, 0.50 cup
Kale, 1 cup, chopped
Pecans, 0.50 cup, chopped
Water, tap, 1.5 cup (8 fl oz)
Quinoa, 1 cup
Cranberries, dried, sweetened , 0.66 cup
Directions
Rinse quinoa and add to pot with 1.5c water. Bring to boil and cook covered for 10 to 15 min. Once quinoa is cooked remove from heat and add the rest of the ingredients. Cover and let stand a few minutes.
Good served warm or cold.
Good served warm or cold.