Pumpkin Orange Soft Granola Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 210.0
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 196.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 6.7 g
- Protein: 3.7 g
View full nutritional breakdown of Pumpkin Orange Soft Granola Bars calories by ingredient
Introduction
Vegan Granola Bars Vegan Granola BarsNumber of Servings: 12
Ingredients
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3/4 cup pumpkin puree, cooked or canned
1/4 cup coconut oil
1/2 cup maple syrup
2 tbs blackstrap molasses
2 tsp vanilla
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger
1/4 tsp salt
orange zest from 1/2 orange
2 cups rolled oats
handful of craisins or raising
1 cup minced nuts
4 tbs shredded coconut.
Directions
mix all wet ingredients together
mix all dry ingredients together with wet ingredients
line pan with parchment paper & spray with cooking oil
bake @ 350 degrees for 30 minutes or until brown on top
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELLYSC42.
mix all dry ingredients together with wet ingredients
line pan with parchment paper & spray with cooking oil
bake @ 350 degrees for 30 minutes or until brown on top
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELLYSC42.
Member Ratings For This Recipe
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