Pineapple + Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Pineapple + Black Bean Salsa calories by ingredient



Number of Servings: 16

Ingredients

    1 can (15 oz) black beans, rinsed and drained
    1 1/2 cups chopped pineapple
    1 jalapeno, seeded and minced
    3 Tbsp diced red onion
    1/4 cup cilantro, minced
    1 Tbsp lime juice
    1/2 tsp salt

Directions

In a medium bowl, combine all ingredients and stir until well mixed. Serve with tortilla chips. Store in refrigerator for up to 3 days.

Serving Size: 16 1/4 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user SLJGEMINI75.