Lemon Pepper Crab Pasta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 1.6 g
  • Cholesterol: 19.8 mg
  • Sodium: 275.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Lemon Pepper Crab Pasta calories by ingredient


Introduction

creamy seafood pasta low in fat creamy seafood pasta low in fat
Number of Servings: 12

Ingredients

    Louis Kemp, Crab Delights-imitation crab, 2 cup (16 oz package)
    Pasta, bow-tie, rotini, or dumplings cooked, 16 oz
    Lemon Juice, 2 tbsp
    Sour Cream, reduced fat, 6 tbsp
    Hellman's Canola Cholesterol Free Mayonnaise, 2 tbsp
    Celery, raw, 2 stalks, medium (7-1/2" - 8" long) chopped
    Baby Carrots, raw, 5 large, (or 1 whole carrot) grated
    Green Onions, 0.5 cup chopped
    Pepper, black, coarse 1 tsp
    Dill weed, dried, 1 tsp
    Salt, 1/2 tsp or to taste

Directions

While cooking pasta, combine all other ingredients in a bowl. Rinse cooked pasta and add to mixture. Stir well. Cover and chill for one hour before serving.

Makes about 12-1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DRAGONFLY180.