Vegan Pancakes---Actually good
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.1
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 275.7 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 1.6 g
- Protein: 5.0 g
View full nutritional breakdown of Vegan Pancakes---Actually good calories by ingredient
Introduction
These are really good vegan pancakes. The recipe is interpreted from Vegweb.com These are really good vegan pancakes. The recipe is interpreted from Vegweb.comNumber of Servings: 4
Ingredients
-
1 egg replacer (Ener-G, prepared according to instructions)
1 C Soymilk (I used plain)
2 T canola oil
1 t vanilla (pure) extract or paste
1/2 t salt
2 t baking powder
1 C flour
cinnamon, to taste
frozen unsweetened blueberries, fresh bananas, whatever you want
Directions
Make egg replacer and whip with whisk until frothy, mix together remaining ingredients (except fruit).
Drop onto hot griddle (non stick or sprayed w Pam or similar), when bubles appear, drop frozen blueberries individually onto the pancake and flip.
Serve with Earth Balance spread and pure maple syrup
Serving Size: Makes four pancakes or more silver dollars
Number of Servings: 4
Recipe submitted by SparkPeople user EHOLLERON.
Drop onto hot griddle (non stick or sprayed w Pam or similar), when bubles appear, drop frozen blueberries individually onto the pancake and flip.
Serve with Earth Balance spread and pure maple syrup
Serving Size: Makes four pancakes or more silver dollars
Number of Servings: 4
Recipe submitted by SparkPeople user EHOLLERON.