Power Mocha Frappuccino =D

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 2.3 g
  • Cholesterol: 53.7 mg
  • Sodium: 127.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.7 g

View full nutritional breakdown of Power Mocha Frappuccino =D calories by ingredient


Introduction

You can customize this recipe if you want to. If you want more cool whip add more cool whip, if you want less or more chocolate taste do the same, try it without cool whip... Make it your own!! =D Im just giving you the basics =D You can customize this recipe if you want to. If you want more cool whip add more cool whip, if you want less or more chocolate taste do the same, try it without cool whip... Make it your own!! =D Im just giving you the basics =D
Number of Servings: 1

Ingredients

    Decaffeinated Coffee (double strenght*), 3/4 cup
    Milk, nonfat, 3/4 cup
    Chocolate Whey Protein (powder), 28 gram(s) (1-2 scoop)
    Cool Whip Free, 3 tbsp
    Hershey's Lite Syrup (or sugar free), 1 tbsp
    5- 6 ice cubes
    Equal/Splenda

Directions

Put everything but the chocolate syrup, ice and 1 tbsp of cool whip in a blender. Mix until smooth, add ice and blend for a couple of seconds. Pour the mix in a glass and top with the rest of the ingredients (or you can pour the syrup in the cup before the drink).

Enjoy!! =D

*Coffee: I usually make 6 cups of coffee and save the rest. This is how I make it double strong- I usually add 1 tbsp for every 8 oz of water so for 6 cups of water I use 12 tbsp. Simple and easy =D.


Serving Size: 1 serving (About 2 3/4 cup)

Number of Servings: 1

Recipe submitted by SparkPeople user APRP86.