WW Garden Vegetable Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 169.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 2,268.9 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 11.2 g
- Protein: 8.3 g
View full nutritional breakdown of WW Garden Vegetable Soup calories by ingredient
Introduction
Healthy Snack or Premeal Healthy Snack or PremealNumber of Servings: 1
Ingredients
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2/3 Cup sliced carrots
1/2 Cup diced onion
2 garlic cloves, minced
3 Cups fat-free broth (beef, chicken or vegetable
1 1/2 Cups diced green cabbage
1/2 Cup green beans
1 TBSP tomato paste
1/2 tbs dried basil
1/2 tbs dried oregano
1/4 tbs salt
1/2 Cup diced zucchini
Directions
In a large saucepan sprayed with nonstick cooking spray, saute the carrot, onion, and garlic over low heat until softened, about 5 minutes.
Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.
Stir in zucchini and heat 3-4 minutes. Serve hot. Makes four 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user AGOHEEN.
Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.
Stir in zucchini and heat 3-4 minutes. Serve hot. Makes four 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user AGOHEEN.
Member Ratings For This Recipe
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