corn cake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 2.1 g
  • Cholesterol: 34.1 mg
  • Sodium: 324.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.2 g

View full nutritional breakdown of corn cake calories by ingredient



Number of Servings: 6

Ingredients

    1 egg yolk
    75g self raising flour
    420g corn
    310g creamed corn
    2 egg whites

Directions

mix all but the whites
beat the whites
fold in
bake for 30 min at 200C

Serving Size: 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user NANESHELTON.