Oatmeal 575.7 [peanut butter, blueberries, honey, milk]

Oatmeal 575.7 [peanut butter, blueberries, honey, milk]

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 575.6
  • Total Fat: 15.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 100.0 mg
  • Total Carbs: 93.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 19.7 g

View full nutritional breakdown of Oatmeal 575.7 [peanut butter, blueberries, honey, milk] calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Each serving contains: 575.7 calories; 15.7 total fat [saturated 1.7 g, Polyunsaturated Fat 5.0 g, Monounsaturated Fat 7.3 g]; Cholesterol 0.3 mg; Sodium 100.0 mg; Total Carbohydrate 93.0 g; Dietary Fiber 11.0 g; Protein 19.7 g. Each serving contains: 575.7 calories; 15.7 total fat [saturated 1.7 g, Polyunsaturated Fat 5.0 g, Monounsaturated Fat 7.3 g]; Cholesterol 0.3 mg; Sodium 100.0 mg; Total Carbohydrate 93.0 g; Dietary Fiber 11.0 g; Protein 19.7 g.
Number of Servings: 3

Ingredients

    3 cups of oatmeal,
    4 tbsp of Adams peanut,
    1 cup of frzn blueberries
    4 tbsp of honey
    1 cup of fat-free milk

Directions

Cook 3 cups of oat meal, add 1 cup of frzn blueberries, 4 tbsp of Adam's peanut butter, and 4 tbsp of pure honey.

Makes 3 servings. Add 1/3 cup of nonfat milk with each serving.

Number of Servings: 3

Recipe submitted by SparkPeople user RICKY_ELLIOTT.

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    DELICIOUS!!! Swapped out berries for raisins...but I need to start stocking frozen berries to "up my nutrients"....always looking for a new thing to change up my oatmeal!!!! - 10/27/10

    Reply from RICKY_ELLIOTT (10/27/10)
    AWESOME!!! I'm always looking for ideas for small meals packed with nutrients.


    Was this review helpful?   yes  No
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.