Vegetable Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 584.6
- Total Fat: 30.3 g
- Cholesterol: 33.0 mg
- Sodium: 1,205.0 mg
- Total Carbs: 65.6 g
- Dietary Fiber: 11.4 g
- Protein: 18.3 g
View full nutritional breakdown of Vegetable Quesadilla calories by ingredient
Number of Servings: 1
Ingredients
-
*Whole Wheat Tortilla, 2
Mexican Style Taco Cheese, 0.33 cup
Onions, raw, 1 cup, chopped
Roasted Red Peppers, 0.25 cup
Olive Oil, 1 tbsp
Directions
Saute onions in olive oil, until caramelized.
Lay out one tortilla.
Add cheese, onions, and peppers.
Lay tortilla on top, throw in oven at 350 and cook until brown.
Serving Size: makes 1 quesadilla
Number of Servings: 1
Recipe submitted by SparkPeople user READERLIBRARIAN.
Lay out one tortilla.
Add cheese, onions, and peppers.
Lay tortilla on top, throw in oven at 350 and cook until brown.
Serving Size: makes 1 quesadilla
Number of Servings: 1
Recipe submitted by SparkPeople user READERLIBRARIAN.