Vegetable Quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 584.6
  • Total Fat: 30.3 g
  • Cholesterol: 33.0 mg
  • Sodium: 1,205.0 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 11.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Vegetable Quesadilla calories by ingredient
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Number of Servings: 1


    *Whole Wheat Tortilla, 2
    Mexican Style Taco Cheese, 0.33 cup
    Onions, raw, 1 cup, chopped
    Roasted Red Peppers, 0.25 cup
    Olive Oil, 1 tbsp


Saute onions in olive oil, until caramelized.
Lay out one tortilla.
Add cheese, onions, and peppers.
Lay tortilla on top, throw in oven at 350 and cook until brown.

Serving Size: makes 1 quesadilla

Number of Servings: 1

Recipe submitted by SparkPeople user READERLIBRARIAN.


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