A Berry Doughy Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 330.0

Total Fat: 15.7 g
Cholesterol: 0.0 mg
Sodium: 432.4 mg
Total Carbs: 46.1 g
Dietary Fiber: 14.8 g
Protein: 10.8 g

View full nutritional breakdown of A Berry Doughy Smoothie calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Vegan Overnight Oats (modified version):

* 1.5 tbsp chia seeds

* 1/4 cup oats

* 3/4 cup almond milk

* 1/2 tsp almond extract

Directions: Mix together in a bowl and place in fridge overnight or for a couple hours until doughy.

Smoothie:

* 1/2 cup almond milk

* Vegan Overnight Oats (from above)

* 1/2 large frozen banana

* 4-5 frozen strawberries

* 1 tsp nut butter

Directions

Directions: Blend in half of the overnight oats with the smoothie, pour into a bowl, and then stir in the remaining overnight oats. Top with desired ingredients.

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JESSICA.