Low Point Taco Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 1.0 g
  • Cholesterol: 21.9 mg
  • Sodium: 553.4 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 17.2 g

View full nutritional breakdown of Low Point Taco Soup calories by ingredient



Number of Servings: 9

Ingredients

    12 ounces cooked chicken breast, diced
    2 Cups fat free chicken broth
    1 can nonfat re-fried beans
    2 cans black beans, rinsed and drained
    1 can sweet corn with liquid
    1 16 ounce jar of Pace medium picante sauce

Directions

Put all ingredients in soup pot. Heat on medium until low boil. Simmer for about 15 to 20 minutes.

Serving Size: 1.5 Cups

Number of Servings: 9

Recipe submitted by SparkPeople user KSTOCKBRIDGE.