Spinach Stuffed Chicken Breasts
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 372.7
- Total Fat: 3.0 g
- Cholesterol: 180.0 mg
- Sodium: 135.5 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.8 g
- Protein: 64.9 g
View full nutritional breakdown of Spinach Stuffed Chicken Breasts calories by ingredient
Introduction
Was searching for a different way for my family to eat chicken since we've eliminated red meat. I found this recipe but modified it to what I had and this is what I came up with. Hope you guy's enjoy, i'm cooking it right now so I haven't tasted it yet but it smells delish!! Was searching for a different way for my family to eat chicken since we've eliminated red meat. I found this recipe but modified it to what I had and this is what I came up with. Hope you guy's enjoy, i'm cooking it right now so I haven't tasted it yet but it smells delish!!Number of Servings: 5
Ingredients
-
Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., 10 serving
Spinach, frozen, .5 package (10 oz) yields
mozzerella cheese, 0.5 cup
*Garlic (1 clove), 5 serving
turkey bacon, 10 serving
Directions
Preheat the oven to 375 degress F
Pound chicken tohalf inch thickness
Place your spinach in a large lass bowl and heat in the microwave for 3 minutes, stirring every minute until wilted. You can eliminate this process by just using frozen box spinach (it's already wilted). Stir in the sour cream, mozzerella cheese and minced garlic.
Lay the chicken breasts out on a clean surface,and spoon some of the spinach mixture onto each one. Roll up the chicken to enclose the spinach, then wrap each breast with 2 slices of bacon. Secure with toothpicks and arrange in shallow dish. Bake uncovered for 35 minutes in the oven then increast heat to 500 degress F or ue the oven's broiler to cook for an additional 5 to 10 mins to rown the bacon.
Serving Size: Makes 5 Stuffed boneless skinless chicken breasts
Number of Servings: 5
Recipe submitted by SparkPeople user JILLBRYA.
Pound chicken tohalf inch thickness
Place your spinach in a large lass bowl and heat in the microwave for 3 minutes, stirring every minute until wilted. You can eliminate this process by just using frozen box spinach (it's already wilted). Stir in the sour cream, mozzerella cheese and minced garlic.
Lay the chicken breasts out on a clean surface,and spoon some of the spinach mixture onto each one. Roll up the chicken to enclose the spinach, then wrap each breast with 2 slices of bacon. Secure with toothpicks and arrange in shallow dish. Bake uncovered for 35 minutes in the oven then increast heat to 500 degress F or ue the oven's broiler to cook for an additional 5 to 10 mins to rown the bacon.
Serving Size: Makes 5 Stuffed boneless skinless chicken breasts
Number of Servings: 5
Recipe submitted by SparkPeople user JILLBRYA.