Greek Lentil Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 141.7
- Total Fat: 3.1 g
- Cholesterol: 0.1 mg
- Sodium: 464.7 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 5.7 g
- Protein: 5.7 g
View full nutritional breakdown of Greek Lentil Soup calories by ingredient
Introduction
High Fiber, Delicious Soup High Fiber, Delicious SoupNumber of Servings: 10
Ingredients
-
2 cups dried lentils
5 cups water
5 cups beef, chicken or vegetable bouillon (as prepared)
2 cups chopped carrots
5 stalks chopped celery
4 small chopped potatoes
1 onion, chopped
2 T Olive Oil
Salt/pepper to taste
Red Wine Vinegar
2 bay leaves
Directions
Combine prepared bouillon, water, lentils, vegetables, olive oil, and bayleaf on stove or in crockpot.
On stove, simmer for an hour or more. Soup tastes best after lentils have started to break down.
In crockpot, cook on high for 3-4 hours or low for 5-6 hours.
Pour a tsp or two of vinegar over soup before serving. Tastes great with hot sauce too.
Number of Servings: 10
Recipe submitted by SparkPeople user ECH235.
On stove, simmer for an hour or more. Soup tastes best after lentils have started to break down.
In crockpot, cook on high for 3-4 hours or low for 5-6 hours.
Pour a tsp or two of vinegar over soup before serving. Tastes great with hot sauce too.
Number of Servings: 10
Recipe submitted by SparkPeople user ECH235.