Tuna Burgers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.2
- Total Fat: 5.0 g
- Cholesterol: 60.1 mg
- Sodium: 131.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.1 g
- Protein: 25.1 g
View full nutritional breakdown of Tuna Burgers calories by ingredient
Introduction
Nice any time of year with or without buns Nice any time of year with or without bunsNumber of Servings: 8
Ingredients
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2 lbs. fresh tuna finely chopped
2 tbs. Dijon mustard
2 tsp. chipolte pepper puree
1 tbs. honey
2 tbs. canola oil
2 green onions thinly sliced
salt and pepper
Directions
Combine the finely chopped tuna, 2 tbs of dijon mustard, chipotle puree if desired, honey, oil, and green oinions in a large bowl and season with salt and pepper. Shape ground tuna mix into 8 round uniform patties about 1 1/2 inches thick. Refrigerate for 30 minutes; the burgers must be very cold to hold their shape with cooking. Grill 3 minutes a side, baste with pineapple jam if desired. May also be cooked about 4 minutes on a Foreman grill. Serve with buns and salsa if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFSOPHIE.
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFSOPHIE.
Member Ratings For This Recipe
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BEVDAWN1
