Tuna Burgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 5.0 g
  • Cholesterol: 60.1 mg
  • Sodium: 131.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.1 g

View full nutritional breakdown of Tuna Burgers calories by ingredient
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Introduction

Nice any time of year with or without buns Nice any time of year with or without buns
Number of Servings: 8

Ingredients

    2 lbs. fresh tuna finely chopped
    2 tbs. Dijon mustard
    2 tsp. chipolte pepper puree
    1 tbs. honey
    2 tbs. canola oil
    2 green onions thinly sliced
    salt and pepper


Directions

Combine the finely chopped tuna, 2 tbs of dijon mustard, chipotle puree if desired, honey, oil, and green oinions in a large bowl and season with salt and pepper. Shape ground tuna mix into 8 round uniform patties about 1 1/2 inches thick. Refrigerate for 30 minutes; the burgers must be very cold to hold their shape with cooking. Grill 3 minutes a side, baste with pineapple jam if desired. May also be cooked about 4 minutes on a Foreman grill. Serve with buns and salsa if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user CHEFSOPHIE.

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Member Ratings For This Recipe



  • I tried, was very good, grandkids liked it too.loved the pineapple on it, Thanks - 11/14/07

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