Ba Ba Beef
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 251.2
- Total Fat: 20.0 g
- Cholesterol: 67.1 mg
- Sodium: 61.4 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 15.7 g
View full nutritional breakdown of Ba Ba Beef calories by ingredient
Introduction
for a healthy burger that has a different twist for a healthy burger that has a different twistNumber of Servings: 5
Ingredients
-
Ground beef, lean, 8 oz (remove)
*Lamb, Ground, 8 oz (remove)
Spinach, fresh, 20 grams (remove)
Yellow Peppers (bell peppers), 20 grams (remove)
Onions, raw, 20 grams (remove)
Directions
combine spinach, bell pepper, and onions into a processor and cut into fine matter.
combine beef and lamb, add in vegetable mixture and mix well
measure out 5 meat balls at 4 oz. each
take two saucers lay one upside down on stable surface, place meat ball in the rim, take other saucer and mash the saucers together, in a skillet or grill place and cook till firm in the middle, enjoy like any other burger
Serving Size: makes 5 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user BRET67.
combine beef and lamb, add in vegetable mixture and mix well
measure out 5 meat balls at 4 oz. each
take two saucers lay one upside down on stable surface, place meat ball in the rim, take other saucer and mash the saucers together, in a skillet or grill place and cook till firm in the middle, enjoy like any other burger
Serving Size: makes 5 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user BRET67.