(Keto friendly) Bacon & Cheddar quiche

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5,085.3
  • Total Fat: 443.4 g
  • Cholesterol: 2,106.0 mg
  • Sodium: 11,190.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 253.4 g

View full nutritional breakdown of (Keto friendly) Bacon & Cheddar quiche calories by ingredient


Introduction

made specifically for ULCD made specifically for ULCD
Number of Servings: 1

Ingredients

    4 slices bacon, chopped
    6 eggs
    1 cup heavy cream
    1/2 teaspoon salt
    dash pepper
    8 ounces cheddar cheese, shredded

Directions

Fry the bacon until brown and crispy; drain on paper towel. In a medium bowl, whisk the eggs. Add the cream, salt and pepper; whisk well. Arrange the cheese and bacon evenly in the bottom of a greased 9 1/2" glass pie plate. Pour the egg mixture evenly over the cheese. Bake at 350 35-40 minutes, until a knife inserted in the center comes out clean.

Makes 6 servings
Can be frozen

Per Serving: 388 Calories; 34g Fat; 18g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs

Serving Size: 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user FURBIX.