Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 5,085.3 | Total Fat | 443.4 g |
|---|---|
| Saturated Fat | 200.2 g |
| Polyunsaturated Fat | 40.9 g |
| Monounsaturated Fat | 179.1 g |
| Cholesterol | 2,106.0 mg |
| Sodium | 11,190.0 mg |
| Potassium | 3,310.0 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 253.4 g |
| Vitamin A | 154.1 % | Vitamin B-12 | 234.7 % |
|---|---|
| Vitamin B-6 | 104.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 97.7 % |
| Vitamin E | 25.3 % |
| Calcium | 197.9 % |
| Copper | 48.3 % |
| Folate | 55.0 % |
| Iron | 81.0 % |
| Magnesium | 51.3 % |
| Manganese | 16.3 % |
| Niacin | 187.4 % |
| Pantothenic Acid | 69.0 % |
| Phosphorus | 361.8 % |
| Riboflavin | 210.8 % |
| Selenium | 226.1 % |
| Thiamin | 242.1 % |
| Zinc | 185.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Keto friendly) Bacon & Cheddar quiche
View the full (Keto friendly) Bacon & Cheddar quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Keto friendly) Bacon & Cheddar quiche
3,476 calories of Bacon, pork, microwaved, (4 unit, cooked (yield from 1 lb raw meat))
912 calories of Cheddar Cheese, (8 oz)
821 calories of Heavy Whipping Cream, (1 cup, fluid (yields 2 cups whipped))
432 calories of Egg, fresh, whole, raw, (6 large)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of (Keto friendly) Bacon & Cheddar quiche
3,476 calories of Bacon, pork, microwaved, (4 unit, cooked (yield from 1 lb raw meat))
912 calories of Cheddar Cheese, (8 oz)
821 calories of Heavy Whipping Cream, (1 cup, fluid (yields 2 cups whipped))
432 calories of Egg, fresh, whole, raw, (6 large)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
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