Slow Cooker Mexican Chicken Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.8
- Total Fat: 1.2 g
- Cholesterol: 57.1 mg
- Sodium: 776.2 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.8 g
- Protein: 24.9 g
View full nutritional breakdown of Slow Cooker Mexican Chicken Stew calories by ingredient
Introduction
This recipe is very flexible. I just basically put things together according to our family's taste. Adjust veggies, spices, etc. to your liking. You may opt to thicken the sauce at the end of cooking with a cornstarch mixture. Black beans and corn would be a nice addition. This recipe is very flexible. I just basically put things together according to our family's taste. Adjust veggies, spices, etc. to your liking. You may opt to thicken the sauce at the end of cooking with a cornstarch mixture. Black beans and corn would be a nice addition.Number of Servings: 12
Ingredients
-
*3lbs boneless skinless chicken breast (cut up)
*2 bell peppers (your choice)
1C chopped onion
6 cloves garlic (to taste)
1 can 98% fat free crm chicken soup
1 cup chicken broth
1 can fire roasted tomatoes
4 oz white wine
4 oz Salsa Verde medium
1T cumin
1T oregano
bunch parsley
1/4 C chopped fresh cilantro
2 chipotle peppers in adobo sauce chopped (to taste)
dash salt (to taste)
dash lime juice (serving time) (opt)
2% Mexican shredded cheese (opt)
sliced avocado (opt)
Directions
Cut up chicken and vegetables. Mix liquid ingredients and spices in crockpot. Add chicken and vegetables. Cook 6 hrs on low. Can vary spice amts, choice of vegetables, etc. Serving suggestion: Sprinkle with a bit of lime juice, serve over brown rice, sprinkle with cheese and add some sliced avocado. Thicken with cornstarch mixture at end of cooking if desired.
Number of Servings: 12
Recipe submitted by SparkPeople user JOPALIS.
Number of Servings: 12
Recipe submitted by SparkPeople user JOPALIS.