dessert: raw vegan tiramisu
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 323.7
- Total Fat: 19.9 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 4.5 g
- Protein: 3.7 g
View full nutritional breakdown of dessert: raw vegan tiramisu calories by ingredient
Number of Servings: 12
Ingredients
-
Pecans, 2 cup, chopped (remove)
Honey, 0.5 cup (remove)
Raisins, 12 raisins (remove)
carob powder, 0.01 cup (remove)
Banana, fresh, 9 large (8" to 8-7/8" long) (remove)
Water, tap, 0.75 cup (8 fl oz) (remove)
unsweetened coconut flakes, 16 tbsp (remove)
rapadura, 2 tsp (remove)
Cinnamon, ground, 0.5 tbsp (remove)
Directions
Pecans, 2 cup, chopped (remove)
Honey, 0.25 cup (remove)
Raisins, 12 raisins (remove)
carob powder, 0.01 cup (remove)
Banana, fresh, 9 large (8" to 8-7/8" long) (remove)
Water, tap, 0.75 cup (8 fl oz) (remove)
unsweetened coconut flakes, 16 tbsp (remove)
Honey, 0.25 cup (remove)
rapadura, 2 tsp (remove)
Cinnamon, ground, 0.5 tbsp (remove)
Serving Size: 12 pieces in a 9x9 pan
Number of Servings: 12
Recipe submitted by SparkPeople user HIPVEGANCHIC.
Honey, 0.25 cup (remove)
Raisins, 12 raisins (remove)
carob powder, 0.01 cup (remove)
Banana, fresh, 9 large (8" to 8-7/8" long) (remove)
Water, tap, 0.75 cup (8 fl oz) (remove)
unsweetened coconut flakes, 16 tbsp (remove)
Honey, 0.25 cup (remove)
rapadura, 2 tsp (remove)
Cinnamon, ground, 0.5 tbsp (remove)
Serving Size: 12 pieces in a 9x9 pan
Number of Servings: 12
Recipe submitted by SparkPeople user HIPVEGANCHIC.