Hot Corn

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 5.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 361.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Hot Corn calories by ingredient


Introduction

Yummy corn improvised from a corn stand behind a taco stand. Theirs was on the cob and rolled in all the ingredients. Delicious.... Yummy corn improvised from a corn stand behind a taco stand. Theirs was on the cob and rolled in all the ingredients. Delicious....
Number of Servings: 4

Ingredients

    Ingredients:
    Yellow Sweet Corn, Frozen, 2 cup kernels
    Parmesan Cheese, shredded, 4 tbsp
    *Lemon Juice, 1 tsp
    Hot Pepper Sauce, 6 tsp
    Mayonnaise, Hellman's Light, 2 tbsp
    Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving
    Fresh Ground Pepper

Directions

Mix all ingredients together and microwave according to corn package directions. Do not add water.

Serving Size: Makes 4 half cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RN_MICHELLE.