Spicy Strawberry and Banana Smoothie Single serving

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 3.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 176.9 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Spicy Strawberry and Banana Smoothie Single serving calories by ingredient



Number of Servings: 1

Ingredients

    One half Frozen banana
    about 5-6 Frozen Straberries
    .5 cup Almond breeze milk
    .5 Cup water
    .5 Yoplait Strawberry banana yogurt
    3 TBSP Kashi Go Lean Cereal
    Nutmeg, cinnamon, and crushed red pepper to taste

Directions

mix all ingredients in blender and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HADDIEGO.