Tilapica in a yogourt dill sauce (baked)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 149.6
- Total Fat: 7.9 g
- Cholesterol: 30.4 mg
- Sodium: 87.1 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.1 g
- Protein: 16.4 g
View full nutritional breakdown of Tilapica in a yogourt dill sauce (baked) calories by ingredient
Number of Servings: 5
Ingredients
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Tilapia, dill, yogourt, garlic, olive oil
Directions
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JUJUBES777.