My Perfect Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 361.4
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 175.9 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 7.4 g
- Protein: 21.9 g
View full nutritional breakdown of My Perfect Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
Banana, fresh, 0.50 large (8" to 8-7/8" long) (remove)
Kale, 1 cup, chopped (remove)
Almond Breeze Almond Milk, Unsweetened Original, 4 oz (remove)
C2O Pure Coconut Water, 4 oz (remove)
Mangos, .5 cup, sliced (remove)
*Trader Joe's Super Green Drink Powder, 10 gram(s) (remove)
365 Whey Protein Powder-Natural Vanilla Flavor 1 scoop=1 serving, 21.5 gram(s) (remove)
Almond Butter, .333 tbsp (remove)
Directions
put in a blender, enjoy.
can add ice.
Serving Size: makes 1 very large serving
Number of Servings: 1
Recipe submitted by SparkPeople user 5HORNECK.
can add ice.
Serving Size: makes 1 very large serving
Number of Servings: 1
Recipe submitted by SparkPeople user 5HORNECK.