Strawberry Banana Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.3
- Total Fat: 3.3 g
- Cholesterol: 66.3 mg
- Sodium: 148.2 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 1.7 g
- Protein: 31.6 g
View full nutritional breakdown of Strawberry Banana Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 cup frozen bananas
1/4 cup frozen strawberries
1/2 cup low fat vanilla yogurt
1/4 cup milk
1 scoop whey protein powder, I used vanilla but any would work
Directions
Put all ingredients in blender and blend until smooth, if too thick you can add a little more milk or even water.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RMENTEER.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RMENTEER.