Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 114.9
- Total Fat: 5.6 g
- Cholesterol: 9.2 mg
- Sodium: 203.7 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.9 g
- Protein: 4.8 g
View full nutritional breakdown of Vegetarian Chili calories by ingredient
Number of Servings: 6
Ingredients
-
2 tsp Olive Oil
1 ea Onion, chopped
1 ea Red Bell Pepper, chopped
¾ can Black Beans, drained & rinsed
¾ can Diced Tomatoes, with juice
¾ can Vegetable Broth
2 tsp Chili Powder
1 tsp Ground Cumin
1 tsp Dried Oregano
¼ cup Cheddar Cheese
¼ cup Sour Cream
Directions
1. Heat the oil in a Dutch oven over med-high heat. Add the onion and bell peppers. Cook, stirring frequently, for 3 minutes.
2. Add the beans and next 5 ingredients and simmer for 20 minutes.
3. Divide into 6 bowls, sprinkle evenly with cheese and dollop of sour cream.
Serving Size: Makes 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user AROCKWELL.
2. Add the beans and next 5 ingredients and simmer for 20 minutes.
3. Divide into 6 bowls, sprinkle evenly with cheese and dollop of sour cream.
Serving Size: Makes 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user AROCKWELL.