Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 5.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 9.2 mg
Sodium 203.7 mg
Potassium 275.7 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.9 g
Sugars 1.3 g
Protein 4.8 g
Vitamin A 17.3 %
Vitamin B-12 1.1 %
Vitamin B-6 9.3 %
Vitamin C 55.8 %
Vitamin D 0.1 %
Vitamin E 4.4 %
Calcium 6.5 %
Copper 5.4 %
Folate 14.5 %
Iron 6.7 %
Magnesium 8.1 %
Manganese 11.7 %
Niacin 3.5 %
Pantothenic Acid 3.5 %
Phosphorus 9.7 %
Riboflavin 5.8 %
Selenium 2.2 %
Thiamin 7.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

39 calories of Beans, black, (0.17 cup)

23 calories of Sour Cream, (0.04 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

13 calories of Olive Oil, (0.33 1tsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Chili powder, (0.33 tsp)

3 calories of Vegetable Broth, (0.17 cup)

1 calories of Herb - Oregano, Dried (1 tsp), (0.17 gram)

0 calories of *McCormick ground cumin, (0.06 tbsp)


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