low carb meatloaf burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 476.2
  • Total Fat: 32.0 g
  • Cholesterol: 185.1 mg
  • Sodium: 588.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 36.8 g

View full nutritional breakdown of low carb meatloaf burgers calories by ingredient


Introduction

I use my grill & my george foreman grill a LOT!! I also have very limited time to cook, like most people, and i like quick recipes!! This one will give you the flavors of a meatloaf, but in burger form...and fairly low in carbs, and if you pair it with something simple like some green beans cooked on the side, you'll be eating for less than 15 carbs!! I use my grill & my george foreman grill a LOT!! I also have very limited time to cook, like most people, and i like quick recipes!! This one will give you the flavors of a meatloaf, but in burger form...and fairly low in carbs, and if you pair it with something simple like some green beans cooked on the side, you'll be eating for less than 15 carbs!!
Number of Servings: 6

Ingredients

    Ingredients:
    Ground beef, extra lean, 32 oz (remove)
    Egg, fresh, 2 extra large (remove)
    Tomato Paste, 1 can (6 oz) (remove)
    Lea & Perrins, Worcestershire Sauce, 3 tsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Parmesan Cheese, grated, .50 cup (remove)
    Bacon, 3 medium slices, cooked (raw product (remove)
    salt/pepper

    You can adjust any of these ingredients to suit yourself.

Directions

Mix your ingredients together and grill or pan fry. Can also be cooked in the oven in a loaf if you have the time:)

Serving Size: six servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALMONDPLEE.