Chopped turkey steak
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 150.8
- Total Fat: 2.5 g
- Cholesterol: 67.2 mg
- Sodium: 68.4 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.1 g
- Protein: 29.0 g
View full nutritional breakdown of Chopped turkey steak calories by ingredient
Introduction
Lean ground turkey, in sauted onions and mushrooms Lean ground turkey, in sauted onions and mushroomsNumber of Servings: 5
Ingredients
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Turkey, ground turkey breast
Honeysuckle 99% fat free, 19.2 oz
chopped Onions 0.5 medium
Mushrooms, fresh 10 ounces
Olive Oil 0.5 tbsp
Dehydrated Chopped Onion 0.5 tbsp
Basil 1 tbsp
Garlic powder 0.33 tbsp
Pepper, black 0.15 tbsp
Lea & Perrins, Worcestershire Sauce 1 tsp
Directions
preheat oven to 350,
saute onions and mushrooms in olive oil, add garlic . Form ground turkey into equal patties, adding spices and worcestershire sauce ((to taste). Place patties into pan, and cook one side, then flip and place in oven for 15 minutes.
Serving Size: Makes 5 "steaks"
Number of Servings: 5
Recipe submitted by SparkPeople user DENISEDK23.
saute onions and mushrooms in olive oil, add garlic . Form ground turkey into equal patties, adding spices and worcestershire sauce ((to taste). Place patties into pan, and cook one side, then flip and place in oven for 15 minutes.
Serving Size: Makes 5 "steaks"
Number of Servings: 5
Recipe submitted by SparkPeople user DENISEDK23.