Poultry Penne

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 453.7
  • Total Fat: 16.2 g
  • Cholesterol: 40.5 mg
  • Sodium: 1,022.8 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 22.0 g

View full nutritional breakdown of Poultry Penne calories by ingredient


Introduction

Turkey sausage, cream of chicken soup with some beans & corn served with whole grain penne pasta. Turkey sausage, cream of chicken soup with some beans & corn served with whole grain penne pasta.
Number of Servings: 8

Ingredients



    Barilla Whole Grain Penne, 7 serving
    Garlic, .5 cup
    Lean Turkey Italian Sausage HOT, 5 serving
    Olive Oil, 3 tbsp
    Yellow Sweet Corn, Canned, 1 cup
    Beans, black, 1 cup
    Beans, red kidney, 1 cup
    Cream of Chicken Soup, 2 can (10.75 oz)

Directions

Heat your wok, add your cup of water and place sausages in... cover and cook on Medium for about 10 minutes, turning halfway thru. Uncover and cook another 10 minutes. Remove from wok and let drain/cool a bit before cutting.

Rinse out wok briefly then replace and turn heat up to High. Add oil, followed by garlic and then sausage. Ensure sausage cooked thoroughly (should be mostly done already) before adding the beans and the cream of chicken soup. If need be add a dash of water or chicken broth to get the soup er, soupy... though honestly, this isn't in the nutritional info as I haven't made this particular item yet and haven't seen what's what in action.

Cook pasta per box instructions.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user TIMANTEC.