Vegetable Korma
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.2
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 119.4 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 6.5 g
- Protein: 9.4 g
View full nutritional breakdown of Vegetable Korma calories by ingredient
Number of Servings: 4
Ingredients
-
garlic cloves
ginger root
olive oil
tomato sauce,
yellow or green bell pepper
basil
carrots
potatoes
curry powder
peas
coconut milk
Serve hot over rice (1 cup dry total)
or naan (not included in calories)
Directions
Saute garlic and ginger root in oil
Add to slow cooker, add tomato sauce, pepper, basil, carrots and potatoes. Season with curry powder. Cook 5 hours on low.
Add peas and coconut milk. Cook 10 minutes
Serve hot over rice or naan
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIMMAH16.
Add to slow cooker, add tomato sauce, pepper, basil, carrots and potatoes. Season with curry powder. Cook 5 hours on low.
Add peas and coconut milk. Cook 10 minutes
Serve hot over rice or naan
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIMMAH16.