Dee's EZ Pumpkin Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.7
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 559.4 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 6.7 g
- Protein: 4.1 g
View full nutritional breakdown of Dee's EZ Pumpkin Soup calories by ingredient
Introduction
Quick and easy to prepare - and delicious! Quick and easy to prepare - and delicious!Number of Servings: 6
Ingredients
-
2 (14 oz) cans Swanson 33% less sodium chicken broth (4 cups)
3 (15 oz) cans pumpkin (5 1/4 cups)
1 (13.5 oz) can cocount milk (1 2/3 cups)
2 TBL less sodium soy sauce
1/2 tsp Stevita Stevia Blend (or 1 TBL sugar)
1 TBL + 1 tsp curry powder
Directions
Combine all ingredients in large pot. Bring just to a boil, remove from heat and serve. Makes about 12 cups (6 two cup servings or 12 one cup servings).
Note: For a mild curry flavor only use 1 TBL
For med curry (my choice) use 1TBL + 1 tsp
and for spicy curry use 2 TBL.
If you're not experienced with curry, start out with less and taste - you can always add more.
Number of Servings: 6
Recipe submitted by SparkPeople user MNBRIDGE.
Note: For a mild curry flavor only use 1 TBL
For med curry (my choice) use 1TBL + 1 tsp
and for spicy curry use 2 TBL.
If you're not experienced with curry, start out with less and taste - you can always add more.
Number of Servings: 6
Recipe submitted by SparkPeople user MNBRIDGE.