Low fat chicken quesadillas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 4.3 g
  • Cholesterol: 38.8 mg
  • Sodium: 514.1 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.7 g

View full nutritional breakdown of Low fat chicken quesadillas calories by ingredient



Number of Servings: 1

Ingredients

    2 6" corn tortillas
    2 oz cubed cooked chicken breast
    1/4 cup low fat shredded cheddar cheese
    1/4 cup salsa

Directions

cook chicken, take 2 corn tortillas please cooked chicken on top of 1st tortilla, add shrd ched cheese and then place 2nd tortilla on top and place in pan, cook on med heat until cheese has melted and then turn over and cook until tortilla is slightly brown

Serving Size: makes 1 quesadilla w/side of salsa

Number of Servings: 1

Recipe submitted by SparkPeople user LINDAWOOTEN.