Asparagus Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67.9
- Total Fat: 3.2 g
- Cholesterol: 7.8 mg
- Sodium: 326.9 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.5 g
- Protein: 3.7 g
View full nutritional breakdown of Asparagus Soup calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
Onions, raw, 1 cup, chopped
Celery, raw, .5 cup, diced
*Swanson Natural Goodness Chicken Broth, 2 cup
Asparagus, fresh, 2 cup
1 TBSP butter
.25 tsp nutmeg
Mrs Dash to taste
Directions
Saute onions in PAM
when transluscent, add celery asparagus and chicken broth. Cook until aspargus is tender. Using a hand held blender, puree the soup. Add butter and seasonings. Enjoy
Serving Size: 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DINGALLSTOO.
when transluscent, add celery asparagus and chicken broth. Cook until aspargus is tender. Using a hand held blender, puree the soup. Add butter and seasonings. Enjoy
Serving Size: 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DINGALLSTOO.