Light tarragon chicken salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.9
- Total Fat: 3.3 g
- Cholesterol: 25.6 mg
- Sodium: 63.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.0 g
- Protein: 10.4 g
View full nutritional breakdown of Light tarragon chicken salad calories by ingredient
Introduction
From www.zenlizzie.com ... A lighter version of the cool summer salad. From www.zenlizzie.com ... A lighter version of the cool summer salad.Number of Servings: 4
Ingredients
-
6 oz of cooked skinless chicken breast, chopped
1 Tbs light mayonaise
1/2 apple, chopped into cubes
10-15 red, seedless grapes, halved
2 stalks of celery, halved and chopped
1/2 Tbs dried tarragon
Juice of 1/2 lemon
Salt and pepper to taste
Directions
Combine ingredients and serve!
Serving Size: Makes about four servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZENLIZZIE.
Serving Size: Makes about four servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZENLIZZIE.