Romaine with Parmesan Vinaigrette

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.2
  • Total Fat: 21.4 g
  • Cholesterol: 3.0 mg
  • Sodium: 87.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Romaine with Parmesan Vinaigrette calories by ingredient
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Number of Servings: 4


    *Lemon Juice, .25 cup (remove)
    Parmesan Cheese, grated, 3 tbsp (remove)
    Whole Grain Mustard, 2 tsp (remove)
    Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)
    Garlic, 1 clove (remove)
    Olive Oil, 6 tbsp (remove)
    Romaine Lettuce (salad), 2 cup, shredded (remove)


Mix first 5 ingredients in a jar. Shake to combine. Add oil. Shake again. Season with salt and pepper.Drizzle romaine with dressing.

Serving Size: Makes 4 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DJWEAV.

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Member Ratings For This Recipe

  • I didn't have any Worcestershire Sauce and on hand I only had honey mustard - it was still really good, simple, easy, and quick. I can imagine adding chicken and making it a meal. - 5/27/11

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