Spinach Quiche with Mozzarella Cheese

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 4.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 278.9 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Spinach Quiche with Mozzarella Cheese calories by ingredient


Introduction

It is a twist of the Soutbeach Quiche on the go using Mozzarella instead of cheddar and cooking it in a 9x13 pan instead of muffin tins. It is a twist of the Soutbeach Quiche on the go using Mozzarella instead of cheddar and cooking it in a 9x13 pan instead of muffin tins.
Number of Servings: 16

Ingredients

    *Eggbeaters, 4 cup (remove)
    Mozzarella Cheese, part skim milk, 16 oz (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Onions, raw, 1 chopped (remove)
    Spinach, frozen , 16 oz package

Directions

Cook the Spinach for about 4 minutes to thaw in microwave. I draw the water out using a paper towel when it is thawed

Chop the vegetables
Dump everything in a bowl
mix well
Pour in a 9x13 pan
cook 1 hour in a 350 0ven

Serving Size: 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user VALVROOM.