Rainbow Kale Salad w. Steam Grilled Shrimp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 178.2
- Total Fat: 1.5 g
- Cholesterol: 97.5 mg
- Sodium: 327.1 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 5.7 g
- Protein: 15.2 g
View full nutritional breakdown of Rainbow Kale Salad w. Steam Grilled Shrimp calories by ingredient
Introduction
Delicious Kale Greens topped with colourful fruits and vegetables with a little bit of steam grilled shrimp for a scrumptious filling summer salad! Delicious Kale Greens topped with colourful fruits and vegetables with a little bit of steam grilled shrimp for a scrumptious filling summer salad!Number of Servings: 1
Ingredients
-
Salad:
- 50 g Shrimp, prepare in grill pan with water to steam (season with salt & pepper to taste)
- 1 c Kale, chopped
- 1/4 Yellow or Red Bell Pepper, cored, seeded and thinly sliced
- 2 tbsp Red Onion, chopped
- 2 medium Radishes, chopped
- 1/2 Orange, peeled and sliced
Dressing:
- 1/2 Orange Juice yeilds
- 1 tbsp Balsamic Vinegar
- 1/4 teaspoon Dijon Mustard
- Pepper to taste
Directions
In a large bowl, combine kale, radishes, orange segments, onion, bell pepper and shrimp.
In a small bowl, whisk together mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat. EAT UP!
Serving Size: makes one big summer salad!
Number of Servings: 1
Recipe submitted by SparkPeople user OKMEGAN.
In a small bowl, whisk together mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat. EAT UP!
Serving Size: makes one big summer salad!
Number of Servings: 1
Recipe submitted by SparkPeople user OKMEGAN.