Sweet and Sour Pork
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 243.5
- Total Fat: 3.7 g
- Cholesterol: 44.8 mg
- Sodium: 655.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 3.3 g
- Protein: 18.1 g
View full nutritional breakdown of Sweet and Sour Pork calories by ingredient
Introduction
Really good! Sometimes I add extra veggies such as broccoli and celery. Really good! Sometimes I add extra veggies such as broccoli and celery.Number of Servings: 6
Ingredients
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1 pork tenderloin, cubed or sliced
1 cup carrots, grated or sliced into thin strips
1 red bell pepper, sliced into strips
1 green bell pepper, sliced into strips
1 onion, chopped or sliced into strips
2-3 garlic cloves, minced
1/3 cup white vinegar
1/4 cup soy sauce
3 Tbs firmly packed brown sugar
2 Tbs cornstarch
1/4 tsp ground ginger
1 14 oz can pineapple tidbits (including juice)
1 8 oz can sliced water chestnuts
Directions
Spray cooking spray in a large pot or wok and cook pork over medium-high heat, until lightly browned. Add carrots, peppers, onion and garlic and continue cooking until crisp-tender.
In a bowl, combine vinegar, soy sauce, brown sugar, cornstarch and ginger. Pour over chicken mixture and stir in pineapple tidbits and water chestnuts.
Cook until boiling, about 2 minutes. After it comes to a boil I usually take it off the burner, cover it and let it sit for a few minutes before serving. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user .
In a bowl, combine vinegar, soy sauce, brown sugar, cornstarch and ginger. Pour over chicken mixture and stir in pineapple tidbits and water chestnuts.
Cook until boiling, about 2 minutes. After it comes to a boil I usually take it off the burner, cover it and let it sit for a few minutes before serving. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user .