Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.9
  • Total Fat: 3.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 65.5 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 12.7 g
  • Protein: 8.3 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Its really easy and healthy. You can add or subtract the ingredients Its really easy and healthy. You can add or subtract the ingredients
Number of Servings: 1


    1/2 banana
    1/2 cup blueberries
    1/2 cup rasberries
    1/2 cup blackberries
    5 strawberries
    2 ice cubes
    1/2 cup 2% reduced fat milk (add less to get a thicker smoothie)


Gather all ingredients
Get out your Blender
Put all ingredients in it at the same time
Put lid on
If preferred, after you blend, whip it.
Pour into a large cup
pour into 2 medium cups.

Serving Size: makes 1 or 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user WISHTHIN_X3.

TAGS:  Snacks | Drink | Snacks Drink |

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