BriBer's Baked Whole Grain Tortillas & Salsa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 320.4
- Total Fat: 16.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,616.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 16.0 g
- Protein: 16.0 g
View full nutritional breakdown of BriBer's Baked Whole Grain Tortillas & Salsa calories by ingredient
Introduction
A Healthy version of Chips & Salsa with more Protein and over half of your daily Fiber, all for just over 300 calories!Daily Fiber Intake can depend on your age:
http://www.hsph.harvard.edu/nutrit
ionsource/what-should-you-eat/fiber-ta
ble/index.html A Healthy version of Chips & Salsa with more Protein and over half of your daily Fiber, all for just over 300 calories!
Daily Fiber Intake can depend on your age:
http://www.hsph.harvard.edu/nutrit
ionsource/what-should-you-eat/fiber-ta
ble/index.html
Number of Servings: 1
Ingredients
-
2 Sante Fe Homestyle Whole Grain Tortillas
8 TBSP. Casa Mamita Mild Salsa
2 Tsp. EVOO
Salt
Directions
Preheat Oven to 325-350°
Cut each tortilla into 8 wedges (making 16 total)
Brush both sides of each wedge with Olive Oil
Lightly salt
Lay in single layer on sprayed cookie sheet
Bake 10-12 minutes until lightly browned & crisp
Serving Size: Makes 16 chips w/ Salsa
Number of Servings: 1
Recipe submitted by SparkPeople user BKB1965.
Cut each tortilla into 8 wedges (making 16 total)
Brush both sides of each wedge with Olive Oil
Lightly salt
Lay in single layer on sprayed cookie sheet
Bake 10-12 minutes until lightly browned & crisp
Serving Size: Makes 16 chips w/ Salsa
Number of Servings: 1
Recipe submitted by SparkPeople user BKB1965.