Stuffed and Grilled Tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 9.5 g
  • Cholesterol: 3.9 mg
  • Sodium: 386.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Stuffed and Grilled Tomatoes calories by ingredient


Introduction

These are great baked in the oven too. I like the smokey flavor that the grill imparts. These are great baked in the oven too. I like the smokey flavor that the grill imparts.
Number of Servings: 4

Ingredients

    4 plum tomatoes - cored and pulp set aside
    1 glove garlic
    3 TBS pine nuts
    4 TBS parmesan cheese, grated
    1 TBS Olive Oil
    1 TBS Fresh Parsley
    1 TBS Fresh Oregano
    Salt and Pepper to taste

Directions

Core tomatoes and set aside pulp. Place garlic clove and pine nuts in food processor. Blend until pine nuts are wellg round. Add the tomato pulp, parmesan cheese, olive oil, parsley, oregano and S & P and mix well. Spoon filling into cored tomatos and place in a pan with a small amount of olive oil on the bottom. Coat the bottom of each tomato. Place a pre-heated grill or 350 degree oven. Grill with lid closed, checking after 5 minutes. Turn grill down to create an indirect heat and cook until cheese is melted and skin of tomato is soft. Oven will take longer, approximately 20 minutes.

Serving Size: 1 serving = 1 tomato

Number of Servings: 4

Recipe submitted by SparkPeople user BOWLINSGR.