Pan Seared Shrimp

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 5.5 g
  • Cholesterol: 205.5 mg
  • Sodium: 294.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 28.2 g

View full nutritional breakdown of Pan Seared Shrimp calories by ingredient



Number of Servings: 7

Ingredients

    2 Tablespoons chopped basil
    2 lbs cleaned and deveined shrimp
    1 quart cherry tomatoes, cut in half
    2 tablespoons garlic, chopped or minced
    1/2 cup bread crumbs
    3 tablespoons light butter
    salt & pepper to taste

Directions

Heat butter in frying pan. Pan sear shrimp 3-4 minutes each side or until they turn pink. Add tomatoes, garlic, salt & pepper.
Cook for 5 minutes more.
Turn off heat and toss with remaining ingredients.

Serving Size: 6 - 7 oz servings

Number of Servings: 7

Recipe submitted by SparkPeople user MISSTTORTORA.