Healthy Cabbage Slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 6.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 49.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Healthy Cabbage Slaw calories by ingredient


Introduction

Apple's and Pineapple sweeten the Cabbage for a nice crunchy treat Apple's and Pineapple sweeten the Cabbage for a nice crunchy treat
Number of Servings: 4

Ingredients

    1/2 Medium Cabbage finely shredded
    1/2 Cup Pineapple Chunks, chopped, no sugar added
    1Medium Apple, chopped
    1/2 lemon, juice and pulp
    1/4 Cup Chopped Walnuts
    1 Tbsp Mayonnaise

Directions

Shred cabbage, core and chop the apple, chop the walnuts, add the pineapple (this adds a little sweetness as well as moisture to slaw). Stir together, adding the mayonnaise. Stir well, and add the lemon. The lemon is to keep the cabbage from getting brown as well as to add more moisture.
Chill 30 minutes and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MUMSTER66.

Member Ratings For This Recipe


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    My husband made this. He likes most anything that you add apple to. He said we would definitely make this again. - 1/20/08