Taco Filling

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.8
  • Total Fat: 30.2 g
  • Cholesterol: 96.4 mg
  • Sodium: 78.4 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.4 g

View full nutritional breakdown of Taco Filling calories by ingredient


Introduction

SS 303 SS 303
Number of Servings: 4

Ingredients

    1 lb ground beef (or 2 c kidney beans)
    3/4 c onion, chopped
    1/2 c green pepper, chopped
    1 carrot, shredded (optional)
    3 cloves garlic, crushed
    1 T fresh cilantro, chopped
    1 T fresh parsley, chopped (or 1 tsp dried)
    2 tsp chili powder
    2 tsp lime juice
    1 tsp ground cumin
    1/2 tsp salt

Directions

In a large frypan, saute meat, onions and green pepper until browned. Add remaining ingredients and saute until garlic is cooked. Serve with rice in tacos or tortillas. Garnish with cheese, tomatoes, olives, lettuce, guacamole, salsa, and/or sour cream.

Serving Size: serves 4 or more

Number of Servings: 4

Recipe submitted by SparkPeople user PATTYINATHENS.